{"product_id":"asserting-yourself-updated-edition-a-practical-guide-for-positive-change","title":"Asserting Yourself-Updated Edition: A Practical Guide For Positive Change","description":"\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003eby \u003ca href=\"https:\/\/www.amazon.com\/Sharon-Anthony-Bower\/e\/B001HQ3HIS\/ref=dp_byline_cont_ebooks_1\"\u003e\u003cspan class=\"s2\"\u003eSharon Anthony Bower\u003c\/span\u003e\u003c\/a\u003e \u003c\/span\u003e\u003cspan class=\"s3\"\u003e(Author), \u003ca href=\"https:\/\/www.amazon.com\/s\/ref=dp_byline_sr_ebooks_2?ie=UTF8\u0026amp;field-author=Gordon+H.+Bower\u0026amp;text=Gordon+H.+Bower\u0026amp;sort=relevancerank\u0026amp;search-alias=digital-text\"\u003e\u003cspan class=\"s2\"\u003eGordon H. Bower\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003cspan class=\"s3\"\u003e(Author)\u003c\/span\u003e\u003cspan class=\"s1\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s4\"\u003e\u003cb\u003e\"The ideal self-help manual for discovering how to overcome barriers to greater personal effectiveness.\" —\u003c\/b\u003e\u003cb\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e–bestselling author Philip Zimbardo\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s4\"\u003e\u003cb\u003eUpdated Edition\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s4\"\u003eUtilizing a number of techniques from behavior-change psychology, speech, communications, and acting, the authors Sharon and Gordon Bower outline an effective assertiveness program to help people improve their self-esteem, articulate their opinions, and develop meaningful relationships. Exercises and examples throughout—including the celebrated DESC scripts (describe, express, specify, consequences)—allow readers to practice the program, adapt it to their own lives, and evaluate their progress.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eFor both personal and professional use, \u003ci\u003eAsserting Yourself\u003c\/i\u003e is the classic guide to building confidence and taking a stand.\u003c\/span\u003e\u003c\/p\u003e","brand":"Be About Books and More LLC","offers":[{"title":"Default Title","offer_id":48941260308634,"sku":"0001","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0764\/9827\/2410\/files\/71HIw0nk5EL._SL1500.jpg?v=1785675891","url":"https:\/\/beaboutbooks.com\/products\/asserting-yourself-updated-edition-a-practical-guide-for-positive-change","provider":"Be About Books and More LLC","version":"1.0","type":"link"}